Start Here: Kitchen Foundations

These are the Kitchen products I use daily and recommend starting with

Cast Iron Cookware

This is what I use for everyday cooking, and it is one of the easiest ways to avoid nonstick coatings.

It’s simple, durable, and a good option if you’re looking to keep what your food is cooked on as minimal as possible.

Glass Food Storage

This is what I use to store leftovers and for meal prep instead of plastic.

Heat, acidic foods, and fats can increase the amount that transfers from plastic into food, which is why I prefer glass for everyday use.

Stainless Steel Bakeware

This is what I use for baking instead of nonstick pans.

It’s a good option if you’re looking to avoid coatings and keep things simple when it comes to what your food is baked on.

What I look for:

  • No nonstick coatings (like PTFE or “Teflon”)

  • No direct-contact aluminum

  • Minimal use of plastic, especially with heat

  • Simple, durable materials like glass, cast iron, and stainless steel

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