Low-Tox Fall Necessities: Cozy, Clean, and Conscious Living
Fall is one of my favorite seasons. The crisp mornings, cozy evenings, and earthy scents invite us to slow down and create a sense of comfort in our homes. But many of the “fall essentials” marketed to us are filled with toxic chemicals that don’t belong in our bodies or homes. From synthetic fragrances in candles to PFOA and pesticide-laden fabrics, these hidden toxins can disrupt hormones, affect immunity, and add to our body’s toxic load.
That doesn’t mean you have to miss out on the magic of fall. With a few intentional swaps, you can embrace the season with warmth and wellness. Here are some of my favorite low-tox fall necessities for the kitchen, cleaning, candles, and clothing.
Low-Tox Kitchen Essentials
Fall is all about warm drinks, soups, and baked goods. The tools we use in the kitchen can either support or sabotage our health.
Stainless steel Instant Pot or slow cooker – Perfect for soups, broths, and cozy meals without leaching chemicals found in nonstick coatings.
Glass coffee and tea makers – A French press or pour-over helps you skip plastic pods and avoid microplastics.
Wooden or bamboo utensils – Safer than plastic spatulas that can melt and release chemicals into food.
Stainless steel or glass food storage – Keeps fall leftovers fresh without phthalates or BPA.
Fall Cleaning Must-Haves
As we close the windows and spend more time indoors, air quality and surface cleanliness matter more than ever.
Force of Nature cleaner – A safe, effective alternative to bleach during flu season.
Eco-Me furniture polish – A natural polish made with safe oils and essential oils to keep wood nourished and your home smelling like fall.
Shark HEPA vacuum cleaner – Captures fall allergens like ragweed, pet dander, and dust. Make sure the get the hardwood floor attachment. It is a game changer!
Safe Fall Candle Alternatives
Candles set the tone for cozy fall nights, but most mainstream ones release phthalates, paraffin soot, and synthetic fragrance.
Beeswax or soy candles – Choose those scented with 100% pure essential oils like clove, cinnamon, or sweet orange.
Essential Oils – Another clean-burning option that fills your space with safe warmth.
Simmer pots – Create your own scent by simmering orange slices, cinnamon sticks, and cloves on the stove.
Organic Cotton and Cozy Clothing
Fall fashion can carry hidden chemicals, as synthetic fabrics may off-gas formaldehyde, PFAS, and dyes. Safer swaps feel just as cozy.
Cotton throws – Cozy for cool nights without flame retardants or toxic coatings.
Organic cotton sweatshirts – Soft, breathable, and free from forever chemicals and pesticides.
Organic cotton pajamas for your kids and loungewear for you– Safe and comfortable for evenings at home.
Final Thoughts
Fall is a season of comfort, but it doesn’t have to come at the cost of your health. With a few low-tox swaps in your home and wardrobe, you can create a home that feels just as warm and inviting—without the hidden chemicals.
To make these swaps even easier, I’ve created a Low-Tox Marketplace where I’ve curated my favorite products. You’ll find the exact brands I use and trust, so you don’t have to second-guess your choices.
Here’s to a cozy, clean, and conscious fall.
Cheers!